This Senior Pilates Band Exercise DVD is good also for Senior Homes, Elderly, Overweight People, Obese & Rehabilitation.

Senior Pilates Band Exercise DVD for Strength & Fitness

Sale $12.95

This Senior Pilates Band Exercise DVD is specially designed for those who can't / don't want to use gym machines or free weights. These Senior Pilates Band Exercises are orthopedically safe and can be done any time and anywhere. The Pace is Slow and Relaxed. The Exercises on this Senior Pilates Band Exercises DVD can be done either sitting or standing.

Benefits of Senior Pilates Band Exercise DVD

• Lose weight
• Tone up
• Build strength, endurance and flexibility
• Burn fat
• Build strength, endurance & flexibility
• Stop bone loss (osteoporosis)
• Increase your metabolism
• Gain muscle

• Picture samples from DVD

• Click to see DVD

The Senior Pilates Band Exercises DVD Package

Senior Pilates Band Exercise DVD for Strength & Fitness ( Includes ONe Free Pilates Band)

Every Senior Pilates Band Exercises DVD comes with Two Pilates Band and enable you to target every muscle group. These Senior Pilates Band conform to your individual body size and strength, providing the same benefits as gym machines or free weights. After just a few weeks, you’ll notice improved strength, flexibility and overall fitness. You might even find you have lots more energy!

This Senior Pilates Band Exercises DVD can be used by individuals or by senior groups. It’s also ideal for nursing homes, recreation exercises or community exercise groups because everyone can participate.

Sunshine takes you through each of these Senior Pilates Band Exercises, demonstrating proper form. You’ll love her high-energy, motivational approach to exercise. It’s like having your own personal trainer one-on-one!

Senior Pilates Band Exercises DVD Features

DVD format (Region 1: Playable only in U.S., Canada, U.S. Territories) Color, Full Screen, Digital Sound.

Tools You Need

One Free Pilates Band (Included with Senior Pilates Band Exercises DVD )
Order additional sets for family & friends and FUNCERCISE together!

Order your Senior Pilates Band Exercises DVD (on sale) Now!

Regular: $29.99

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Better Together - Buy the Beginners Exercise DVD / Video Combinations and Save

Buy the combinations to have variations, rotate your workouts & achieve faster results

Level I Buy the Seniors Light Weight Exercise DVD / Video with Seniors Easy Pilates Band Exercise DVD and rotate between your workouts to achieve faster benefits : $21.95

Buy DVD Combination

Funcercise Sitting Exercises Combos For Seniors

Level I Buy the Senior Sitting Light Exercise DVD / Video with Senior Sitting Pilates Band Exercise Band DVD and rotate between your workouts to achieve faster benefits : $21.95

Buy DVD Combination

Level II Buy the Easy Pilates Band Exercises with Beginners Exercise DVD / Video and rotate between your workouts to achieve faster benefits : $21.95

Buy DVD Combination

Level III Buy Easy Pilates Band Exercises with Fun Circuit Weights Exercise and rotate between your workouts to achieve faster benefits : $21.95

Buy DVD Combination

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The Senior Resistance Band Exercises DVD

The Senior Resistance Band Exercises DVD:
• 5-minute warm-up and stretching
• 30-minutes of Senior Resistance Band exercises to target every muscle group
• 5-minute cool down - stretching
• Special Bonus 5-minute breathing routine & relaxation with nature. Click to see clip
• Also includes healthy Affarmations
For 56 Kbps and less speed connections, see our Low Resolution sample of DVD.