This Beginners Weight Training Exercise DVD is has strength fitness and weight loss exercises with Basic Light Weights / Dumbbells and has simple Beginners & Women's Weight Training Exercises that you can easily follow and do.
You can increase the weights as you Gain more Strength, Tone up, Progress and Lose Weight.This Beginner Exercise DVD has Easy Weight Loss Exercises and Fitness routines that are also great for Women, Brides weight loss exercises, over 50 exercises , and specially for New Moms Weight Loss Fitness and Exercise workout routine.
These Easy beginner exercises with light weights / Dumbbells is very Good also for Brides Fast Weight Loss & New Moms Safe Weight Loss,You can lose 10 LB in 14 days!,The natural aging process cause muscle loss and fat gain. You can put a stop to that process with this Easy Fun Beginner Exercise DVD for Fitness and weight loss.For Faster Better results get the Easy Fun Fitness Resistance Bands Exercise DVD.

Beginners Exercise DVD, Beginners Fitness dvd, Beginners Weight Training Dumbbell Exercise
DVD

Sale $12.95

If you are a Beginner and have never lifted weights before, this Beginner Fitness Exercise DVD, will show you proper Beginner Basic Exercises, and how to use light weights. You’ll firm and tone your body, Burn more calories and Lose Weight faster with this easy beginners fitness Weight Training exercise routine. Best of all, You’ll see results after just a couple weeks .

Benefits of Beginner Fitness Exercise DVD

• Build strength, endurance & flexibility
• Lose weight Fast
• Tone up
• Speed your metabolism Weight loss
• Burn fat
• Regain & build muscle
• Build a stronger immune system
• Stop bone loss (osteoporosis)
• Improve your Fitness and Strength.

• Picture samples from DVD

• Click to see DVD

The Beginner Easy Exercise Fitness DVD

Sunshine demonstrates the Exercises on this easy-to-follow Beginners exercise DVD, pointing out safe, proper form and ways to ensure maximum benefit and acheive your goal (and for Fast Weight Loss if you need it). It’s like having your own personal trainer, one-on-one!

Beginner Exercise DVD Features

DVD format (Region 1: Playable only in U.S., Canada, U.S. Territories) Color, Full Screen, Digital Sound.

Tools You Need

3-5 Lb. Dumbbells

Order your FUN BEGINNERS EXERCISE DVD today!

Regular: $16.99

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Better Together - Buy the Beginners Exercise DVD / Video Combinations and Save

Buy the combinations to have variations, rotate your workouts & achieve faster results

Level I Buy the Beginners Exercise DVD / Video with Funcercise Resistance Band Exercises and rotate between your workouts to achieve faster benefits : $37.94

Buy DVD Combination

Level II Buy the Easy Pilates Band Exercises / Video with Boomers Beginners Light Weights and rotate between your workouts to achieve faster benefits : $21.95

Buy DVD Combination

Level II Buy th Funcercise Resistance Band Exercises / Video with Boomers Beginners Light Weights and rotate between your workouts to achieve faster benefits : $37.94

Buy DVD Combination

Level III Buy Funcercise Resistance Band Exercises with Fun Circuit Weights Exercise and rotate between your workouts to achieve faster benefits : $37.94

Buy DVD Combination

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The Fun Beginners Exercise DVD

This Easy Beginner Exercise DVD has:
• 5-minute warm-up
• 30-minute Beginners Basic Exercises
• 5-minute cool down - stretching
• Special Bonus 5-minute breathing routine & relaxation with nature. Click to see clip
• Also includes healthy Affarmations

For 56 Kbps and less speed connections, see our Low Resolution sample of DVD . The original DVD is in High Definition, Broadcast Quality.