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Level 1 Easy Sitting and Standing Exercises
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Sitting Only
Sale $12.95
Sitting & Standing
Sale $12.95
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SENIORS Easy Sitting Exercise Video / DVD With Calisthenics, Pilates & Stretching Seniors Easy Simple Calisthenics, Pilates Exercises Video / DVD that You can do at home or any where, any time. no equipment needed
This Seniors Exercise Video / DVD with Calisthenics, Pilates & Stretching is Good also for Elderly, Nursing Homes, Senior Centers, Senior Communities, Overweight People & Rehab Patients and Groups.This is a very simple easy Exercise video for Seniors with basic exercise for all the muscles.
If you're a Senior, Elderly, Overweight or a Patient rehabilitating
from an injury or illness, this Seniors Easy Exercise Isometrics
& Pilates video / DVD is designed specifically for you. The Isometric
& Pilates Exercises in this video / DVD are Easy to follow and do. The
Calisthenics & Pilates exercises will increase your Strength and
Endurance. Plus they're great therapy for improving mobility.
These easy, simple and fun exercises on the video
are Orthopedically safe and require no special equipment. Exercise
alone or with friends or in groups. These Easy exercises can be
done any time, anywhere, sitting or standing. The Sitting DVD has the entire routine done with seated exercises, Good also for Balance, Joint Mobility, Strength for the Elderly & Physical Therapy with Gentle Exercises for after Surgery & Rehab. This is a NON Impact and NON Aerobic exercise fitnes routine.
The Sitting & Standing Exercise Video / DVD The first part is done
sitting and the 2nd Part is done Standing holding a chair to
strengthen your Legs, Thighs, and Lower Back Muscles. Hips & the
Entire Lower Body to give you better posture, joint mobility and
Balance.
The pace is Slow and Relaxed. Every muscle group is
targeted. After just a few weeks, you'll notice enhanced strength, flexibility and overall fitness, and will also gain more mobility and endurance.
Get started today on your path to Good Health & Weight Loss. Order
Now!
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Sitting Only
Sale $25.99
Sitting & Standing
Sale $25.95
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SENIORS Sitting / Standing Exercise Video / DVD with Resistance Bands Simple and easy Resistance Band Exercise video with safe and fun exercises for Seniors, Elderly, Nursing homes, Assisted living, Senior Citizens Centers, Rehabilitation patients and people who can't go to the gym or use machines,
The Ideal Seniors Resistance Band Exercise Video, Good also for Overweight People, Rehab Patients, Physical Therapy, Group resistance Bands Exercises
etc. (Video comes with 2 resistance bands)
This Seniors Sitting Resistance Bands
Exercise Video / DVD is with special Exercises for Seniors & Elderly
that are done to give You an Easy Alternative to Gyms, Machines
& Weights. The best way to slow down the natural aging process
is to exercise. This Seniors Sitting Resistance bands exercises & the
video / DVD makes it easy. Specially designed Exercises for Seniors, Elderly overweight people and rehab patients, all of the exercises on the video are
orthopedically safe. They can be done any time, anywhere, sitting or
standing. The pace is slow and relaxed.
This Seniors Resistance Bands exercise video / DVD comes with Two Resistance Bands that enable you to target and
strengthen every muscle group. The First part of the video has upper body exercises with the resistance bands to strengthen your entire
upper body, arms, shoulders, chest and the 2nd part has lower body
resistance exercises with the bands for the legs.The 3rd Segment
has standing exercises with /without holding a chair that will
strengthen your lower back, hips, legs and Give You better
Balance, Flexibility and Mobility.
After just a few weeks, You'll notice Improved Strength,
Flexibility and overall fitness. You might even find you have lots
more Energy and Vitality!
Get Started Today on your path to Good Health & Weight Loss And get these Benefits Gain strength Increase flexibility Improve your circulation
Speed up your metabolism Stop bone loss (osteoporosis) Lower
your cholesterol Replace muscle loss. Order Now!
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Sitting Only
Sale $12.95
Sitting & Standing
Sale $12.95
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Seniors, Elderly & Rehab Sitting Exercise Video / DVD with Light Weights - Dumbbells. Seniors Sitting & Standing Light Weights Strength Training Exercise Video / DVD. Safe and Easy exercises for Seniors, Elderly, Nursing Homes, Assisted Living, Senior Citizens' Centers, Rehabilitation Patients and People who can't go to the gym or use machines
This Ideal Senior Citizens' Lightweight Exercise Video is good also for Overweight People, Rehabilitation Patients, Physical Therapy and Group Exercises with Light Weight Dumbbells.
If you're a Senior Citizen, Elderly, Obese, After Surgery, and need Physical Therapy or Rehab this Seniors sitting Exercise Video / DVD with Light Weights Dumbbells is designed specifically for you. They're a
wonderful substitute for the machines in gyms. This Easy Lightweight Strength exercise video has Slow Paced Simple Gentle Exercises Easy to Follow.
These light weights Dumbbells exercises will increase your Strength, Balance and Endurance. This video is good also for improving Joint mobility, Osteoporosis and will asssit You to Lower Cholesterol, and is good also for Easy Diabetes exercises.
The simple easy and effective lightweight exercises on
the video / DVD are Orthopedically Safe.
Workout alone or with friends or in groups. These Seniors Elderly
Lightweight Dumbbell Exercises can be done any time, anywhere, sitting or
standing. The pace is slow and relaxed. Every muscle group is
targeted. After just a few weeks, you'll notice enhanced strength,
flexibility and overall fitness, and will gain better Joint mobility and
endurance. You can Chose the Sitting Exercises only Video / DVD , where the entire Exercise routineis done siting, or the Sitting & Standing light weights exercise Video / DVD. In this the First part of the video has upper body
exercises with Light Weights / Dumbbells to strengthen your entire Upper body,
Arms, Shoulders,
Chest and Upper Back, The 2nd part has standing lower body exercises
for the legs with /without holding a chair that will strengthen your
lower back, hips, legs and Give You better Balance, Flexibility
and Mobility.
Get Started Today on your path
to Good Health & Weight Loss And get these Benefits Gain
strength Increase flexibility Improve your circulation
Speed up your metabolism Stop bone loss (osteoporosis) Lower your cholesterol Replace muscle loss. Order Now!
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Sitting Only
Sale $29.99
Sitting & Standing
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Sale $29.99
Seniors, Elderly Sitting Arthritis Exercise Video / DVD with Light Weight
Balls. (Good Arthritis Exercises for Pain Relief)
Seniors, Elderly & Rehab Light Weight Balls
Strength Exercise Video / DVD Simple and Easy Light Weight Balls Easy
Home Exercise video. Safe Fun Recreation Exercises for Seniors, Elderly,
Nursing Home, Assisted Living, Senior Citizens' Centers, Rehabilitation
Patients and People that cant close their hands Due to Arthritis.
This Seniors Lightweight Balls Exercise Video is good also for
People with Arthritis,Osteoporosis, Diabetes, Overweight and Severley Obese, Rehabilitation Patients, Physical Therapy, Group Recreation Lightweight Exercises. (The Video / DVD comes with 2 Light Weight Balls)
If you cannot use weights or close your hands
due to Arthritis this is the perfect exercise video / DVD for you. Using this
Seniors & Elderly Lightweight Balls & Exercise Video, You'll
firm, tone & strengthen your body and regain more mobility, flexibility.
If you're a senior citizen, elderly, overweight or a patient rehabilitating
from an injury or illness, the lightweight balls are a wonderful substitute
for weights. This lightweight balls exercise video is done at a Slow Pace,
Very Simple and Easy to Follow. These lightweight exercises will
increase your strength and endurance. This video is great for improving
Balance,Strength and Mobility.
The simple easy and fun lightweight balls exercises
on the video are orthopedically safe and require no special
equipment. Workout alone or with friends or in groups. These
seniors' Elderly sitting lightweight balls exercises can be done
any time, anywhere, sitting or standing. The pace is slow and relaxed.
Every muscle group is targeted. The Sitting Exercise video / DVd has
the entire routine done Seated. The sitting & Standing Exercise video / DVD,
The first part is done sitting and the 2nd part is done standing holding a
chair to strengthen your Legs, Thighs , Lower & Back Muscles, Hips &
the Entire Lower Body to give you Lower Body Strength, better posture,
joint mobility and balance. The pace is slow and relaxed.
Every muscle group is targeted This video/ DVD is Great for people that have
Arthritis and in a few weeks you will notice that with this Arthritis
Exercise Video & Arthritis Light Weight Balls, You have less pain in
your joints because you have built up the muscles around the joints.
These Special Arthritis Exercises will relive and
minimize your Arthritis Pains by strengthening the muscles. After
just a few weeks, you'll notice Enhanced Strength, Flexibility and
Overall Fitness, and will gain better Mobility, Balance and Endurance.
Get Started Today on your path to Good Health & Weight
Loss And get these Benefits Gain strength Increase flexibility Improve
your circulation Speed up your metabolism Stop bone loss (osteoporosis)
Lower your cholesterol Replace muscle loss. Order Now!
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Sitting Only
Sale $29.99
Sitting & Standing
Sale $29.99
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Senior, Elderly & Rehab Exercise Video / DVD with Medicine Weight Ball Simple and Easy Medicine Weight Ball Easy Home Exercise
Video / DVD with Safe Exercises for Seniors, Elderly, Nursing Home, Assisted
Living, Senior Citizen Centers, Rehabilitation Patients, Physical Therapy
after surgery and people who can't go to the gym or use machines.
The Seniors Exercise Video DVD with Medicine Water Weight Ball is good
also for Severly Obese,Strength Rehabilitation Exercises, Physical Therapy, Group
& Recreation Exercises. (Video / DVD comes with Medicine Water Weight Ball)
This Seniors Exercise Video with the Special
Medicine Weight Water ball is very special. You fill the Weight
Ball with WATER to go from 1 LB up to 3.5 Lbs or fill it with SAND
to go up to 5 Lbs. Using this Seniors Exercise Video
with the Medicine Weight Water Ball, Youll firm, strengthen, tone your body, and
Gain More Mobility & Flexibility. If you're a senior
citizen, elderly, overweight or a patient rehabilitating from an injury or
illness, this Medicine Water Ball is a wonderful substitute for all the MANY
different weight balls that you have to buy, the weights & machines. YOU
CAN FILL A HALF GLASS OF WATER EVERY 2 WEEKS. To add weight to this
Special Medicine Weight Ball as you progress & become STRONGER.
This ONE BALL REPLACES ALL THE WEIGHT BALLS, You can even go up to
35 Lbs by putting lead pellets inside. This Weight Ball is also
special with a Handle that you hold for the various Exercises, and
specially for putting your FOOT into the handle for the lower body
& Leg Exercise. NO other Medicine Weight Ball has this special
feature. This medicine water balls exercise video is simple,
easy and fun to do. These exercises will increase your strength and endurance. The simple easy and fun medicine water ball exercises on the
video are orthopedically safe. Workout alone or with friends or in Recreation,
Groups. With this medicine weight ball, each individual fills the ball to
their specific resistance level. These exercises can be done any time,
anywhere, sitting or standing. The pace is slow and relaxed. Every muscle group is
targeted. Within a few weeks, youll notice enhanced strength, flexibility
and overall fitness, and will gain more mobility and endurance.
Get Started Today on your path to Good Health & Weight
Loss And get these Benefits Gain strength Increase flexibility
Improve your circulation Speed up your metabolism
Stop bone loss (osteoporosis) Lower your cholesterol Replace muscle
loss. Order Now!
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Level 2 Intermediary Exercises
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Sale $24.99
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FUNCERCISE Resistance Bands Exercise Video / DVD Easy resistance bands fun home Fitness Exercise Video & weight loss using 3 resistance bands that are included with the video
THIS RESISTANCE BANDS EXERCISE VIDEO Replaces The Entire GYM (Video comes with 3 resistance bands)
This Resistance Bands
Exercise Video is great for women and those who want to replace the gym
and exercise at home. If youve been putting off getting into
shape, this video is just what you need to get started. Its easy to
do even if youre a beginner. And you never have to leave the
comfort of your own home because this video comes with everything you
need. This video replaces the entire GYM:
Youll receive Three Resistance Bands that are
99.998% FREE of soluble proteins (Latex Allergens) for a wide
variety of 25 easy home fun exercises that will help you burn
calories and build your endurance. This new Resistance Bands
Exercise Video is great for getting fit and losing weight in the
LIESURE OF YOUR HOME without Machines, Weights, Gym fees, Traveling
time, Noise, Germs..
Whether you're a
stay-at-home mom, a senior citizen, a busy executive, a rehab
patient, an overweight person who can't go to the gym or a serious
athlete, with this Resistance Bands Exercise Video you will get a
complete workout that is every bit effective as a two hour visit to
the gym. The Resistance bands conform to your
specific body size and resistance levels, and you never outgrow this
Fun Resistance bands video/DVD because you can always order the next
level of resistance bands as you get stronger & fitter. Best of
all-its very simple easy fun!
Get started today on your path to Good Health & Weight Loss. Order
Now!
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Level 3 Advanced Exercises
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Sandor is 80 Years old:
"Thanks to Senior Funcercise, I regained flexibility and strength in my legs, and
lower back." |
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Malka:
"I Funcercise in my Wheelchair. It is very simple and easy." |
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Daisy &
Josephine are over 70: "We use Seniors Funcercise and have regained our
strength." |
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Pearl
is 85 years old: "I enjoy doing Senior Funcercise while listening
to my music." |
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Evilyn: "I
enjoy doing Senior Funcercise while sitting on my
couch." |
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