Senior Resistance Bands Exercise DVD for Strength & Fitness ( Includes 2 Resistance Bands)

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Senior Resistance Bands Exercises & Fitness Video

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The Senior Resistance Bands Exercises on this video are ideal for Seniors, Elderly, Overweight People, Obese & Rehabilitation.

This Senior Resistance Bands Exercise Video is specially designed for those who can't / don't want to use gym machines or free weights. These Senior Resistance Bands Exercises are orthopedically safe and can be done any time and anywhere. The Pace is Slow and Relaxed. The Exercises on this Senior Resistance Bands Exercises Video can be done either sitting or standing.

Benefits of Senior Resistance Bands Exercises

• Lose weight
• Tone up
• Build strength, endurance and flexibility
• Burn fat
• Build strength, endurance & flexibility
• Stop bone loss (osteoporosis)
• Increase your metabolism
• Gain muscle

• Picture samples from DVD

• Click to see DVD

The Senior Resistance Bands Exercises Video Package

Every Senior Resistance Bands Exercises Video comes with Two Resistance Bands that exercises all your muscle groups giving you a full body Strength &fitness routine. These Senior Resistance Bands conform to your individual body size and strength, providing the same benefits as gym machines or free weights. After just a few weeks, You’ll notice improved strength, flexibility, balance and overall fitness. You might even find you have lots more energy!

This Senior Resistance Bands Exercises video can be used by individuals or by senior groups. It’s also ideal for nursing homes, recreation exercises & community exercise groups because everyone can participate.

Sunshine takes you through each of these Senior Resistance Bands Exercises, demonstrating teh exercise first then doing it togehetr with you making it very easy to follow. You’ll love her high-energy, motivational approach to exercise. It’s like having your own personal trainer one-on-one!

Senior Resistance Bands Exercises video Features

DVD format (Region 1: Playable only in U.S., Canada, U.S. Territories) Color, Full Screen, Digital Sound.

Tools You Need

2 senior resistance Bands (Included with Senior Resistance Bands Exercises Video )
Order additional sets for family & friends and FUNCERCISE together!

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Regular: $35.99

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Combinations for Seniors Light Weight Exercise DVd / Video for Strength Training.
Free Shipping & Handling when you order the combos!!

Buy the combinations to have variations, rotate your workouts & achieve faster results

DVD VHS Combos Easy Exercises + Light weight Balls Arthritis Exercises: $42.94
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Buy DVD Combination Easy Exercises + Seniors Resistance Bands Exercises: $38.95
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Buy DVD Combination Light Weights + Seniors Resistance Bands Exercises: $38.94
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Buy DVD Combination DVD VHS Combos Seniors Resistance Bands Exercises + Lightweight Balls Arthritis Exercises: $55.98

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The Senior Resistance Band Exercises DVD

The Senior Resistance Band Exercises DVD:
• 5-minute warm-up and stretching
• 30-minutes of Senior Resistance Band exercises to target every muscle group
• 5-minute cool down - stretching
• Special Bonus 5-minute breathing routine & relaxation with nature. Click to see clip
• Also includes healthy suggestions
For 56 Kbps and less speed connections, see our Low Resolution sample of DVD.