Sitting Exercise DVD with Medicine Weight Ball Exercises For Seniors
/ Elderly, Good for Rehab & Physical Therapy
This Sitting Medicine Weight Ball Exercise DVD for Seniors,
Elderly, Senior Communities, Nursing Homes, Assisted Living,Rehabilitation
and Physical Therapy comes with the Variable Weight changing Patented Ball.
This medicine weight ball exercise is SPECAIL it has variable weights, you fill
this weight ball with water or sand to YOUR specific resistance
level and can increase the Weight by adding a glass of water every
few weeks as you become stronger.This one ball replaces many fixed
This Medicine Weight Ball Exercise DVD is good
to asssit in maintaining your youth and vitality. The natural aging
process causes muscle loss and fat gain. You can put a stop to that process with
This Weight * Medicine BALL Exercise DVD,
The exercises can be done Sitting at a slow pace *The Medicine
Weight Ball weighs 21 oz and is great for rebuilding
the muscles & assist in slowing down the aging process..
This MEDICINE WATERBALL IS VERY SPECIAL,
You can fill it with WATER to go from 1 lb upto 3lbs.,
or fill it with sand to go up to 5 lbs.
This is *Patented Special NEW Medicine Weight ball
Sitting Weight Ball Exercises Benefits for Seniors
Slow down the natural aging process
Gain Strength, Balance and Flexibility
Replace muscle loss
Stop bone loss (osteoporosis)
Improve & Lower Cholesterol Levels
Improve your Fitness & Enhance your overall Health
Picture samples from video
Click to see video
with this medicine weight ball are Slow Paced & very easy
to follow, Great for Seniors ,Elderly, Rehabilitation and after Surgery
Physical Therapy Exercises.
After a few
weeks you will notice improved Strength, Flexibility and overall fitness, You might
even find you have lots of more ENERGY.
If you cannot use weights or
close your hands due to Arthritis this is the perfect exercise video for you.
Using this WATER Medicine Weight Ball & the exercise video, Youíll firm,
tone & strengthen your body and regain your mobility & flexibility.
Sitting Medicine Ball Strength Training Exercise DVD Package
This Medicine Weight
Ball Exercise DVD can be used by Seniors individuals or
by groups. This weight ball Exercise DVD has simple easy
to follow home exercises. These Weight ball exercises are ideal
for Seniors, Elderly, Nursing Homes, Assisted Living, Community
Exercise Groups, Recreation & Group exercises because just about
everyone can participate. Each Senior, Elderly, Individual
fills the weight ball ball to your own strength & resistance
This Medicine Exercise DVD is a Non Impact Non Aerobic Easy
Gentle exercise DVD.
This Medicine weight ball exercise DVD has upper body exercises
for the shoulders, upper back, arms neck and legs with the
weight ball, and has lower back, hips, legs and abdominal
exercises. These special Weight balls exercises are done to
give seniors & elderly more strength and helps you stay active,
fit and independent.
Sunshine, demonstrates the exercise first, then the set starts,
pointing out safe, proper form and ways to ensure maximum
benefit. You'll love the enthusiastic, supportive cues.
It's like having your own personal trainer one-on-one!
NTSC format (US and Canada only.
This DVD will probably NOT be viewable in other countries unless you
have a multi system) Color, Full Screen, Digital Sound.
Tools You Need
1 Fun Medicine Weight Ball
(comes with the Weight ball Exercise video)
more Weight Medicine Balls for Family, Friends, Groups
and FUNCERCISE together!
Order your Sitting Medicine Weight Ball Exercise DVD today!
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