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Seniors Exercises DVD with Pilates, Isometrics & Stretching
Seniors Exercises DVD with Pilates, Isometrics & Stretching

 Seniors Exercise DVD: Seniors and Elderly Easy Exercise DVD With Pilates, Isometrics & Stretching and Balance exercises, Good also for Arthritis, Diabetes, Osteoporosis and Rehab Exercises.

These Easy Senior Pilates exercises on the DVD are orthopedically safe and require no special equipment. The exercises are specifically tailored for seniors and elderly and those that cant use weights /machines, The exercises are Non Impact & Non Aerobic making this the best easy fitness & exercise dvd for seniors that want to do some form of strength, balance, and flexibily exercises.


Product Code: DVD-004

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US$12.95




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This Seniors Exercise DVD is a very simple easy Exercise DVD for Seniors and Elderly with basic exercise for all the muscles. This is an easy Sitting & Standing exercises DVD. The Calisthenics's & Pilate's Exercises in this video / DVD are Easy to follow and do. The Calisthenics & Pilates exercises will increase your Strength, Balance and Endurance. Plus they're great therapy for improving mobility. These easy, simple and fun exercises on the DVD are Orthopedically safe and require no special equipment. The Sitting & Standing Exercise Video / DVD The first part is done sitting and the 2nd Part is done Standing holding a chair to strengthen your Legs, Thighs, and Lower Back Muscles. Hips & the Entire Lower Body to give you better posture, joint mobility and Balance. This Senior Exercise dvd is also good for Arthritis adn Rehab Exercises. Get started today on your path to Good Health & Weight Loss.

Seniors can Exercise alone or with a group of friends. These Easy Senior Strength & Fitness exercises can be done any time, anywhere. These 'Senior exercises' can be done Sitting or Standing. The pace is slow and relaxed. The Senior Exercises on this DVD has special exercises every muscle group. After just a few weeks, You’ll notice more strength, flexibility, Balance and an overall improvement in your fitness level.


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Seniors Resistance Band Exercise DVD, Fitness Bands DVD

Senior Easy Pilate's Resistance Bands Exercise DVD (comes with 2 Resistance Bands).
This SENIORS Resistance Bands Exercise DVD is a Simple and Easy Resistance Bands Pilate's Exercise DVD with safe and effective strength exercises for Seniors, Assisted living, Senior Citizens Centers, Rehabilitation patients and people who can't go to the gym or use machines.
This Seniors Resistance Band Pilate's Exercise DVD, is Good also for Overweight People, Rehab Patients, Physical Therapy, Group and Recreation exercises. 
This Pilate's Resistance Bands Exercise Video has special Exercises for Seniors & Elderly that are done to give You an Easy Alternative to Gyms, Machines & Weights. 
The best way to slow down the natural aging process is to exercise. This Seniors Resistance Bands Exercise DVD makes it easy all the Pilate's Resistance bands exercises on the Dvd are orthopedically safe. They can be done any time, anywhere, sitting or standing. The pace is Slow and Relaxed.

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Our Price: US$25.99

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Sitting Exercise DVD: Easy Sitting Pilates, Stretching and Balance Exercises DVD.

Easy  Sitting Exercises DVD: Easy Sitting Exercises DVD For Seniors, Elderly. This is in DVD ONLY. No Videos

With this Sitting Exercise DVD you will gain Strength, Flexibility, Balance and Joint Mobility. The Seniors Sitting Exercises on this DVD are done at a Slow Pace making it easy to follow.

Great Exercise DVD for Arthritis, Diabetes, Osteoporosis, Alzheimer's Exercise DVD.

Our Price: US$12.95

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